Health tips - Features

Shilajit Supplements For Men, Increase Sex Power, Energy And Stamina


´╗┐Shilajit capsules for men are the pure ayurvedic supplements which help to increase sex power, energy and stamina among males at different stages of their life.

Since ancient time Shilajit herb has been used for longevity, youthfulness, virility and strength. Today Shilajit supplements for men are available which can provide all these benefits easily and conveniently. Shilajit herb is reckoned as most powerful and enriched herb on the planet, it is believed that there is no disease which cannot be treated and cured by Shilajit. Regular intake of Shilajit herb can keep a male forever young, energetic, immensely powerful and potent.

Shilajit supplements for men are particularly beneficial as these provide support to all the systems of the body including male reproductive system, counter ill-effects of bad habits like hand practice etc., and also nullify ill-effects of bad habits like alcoholism, smoking and medicines use. These supplements can even treat genetic disorders and excellently alleviate mental disorders like low libido, anxiety, depression and mental lethargy. These provide invaluable results in curing impotency, low sperm count, low sperm motility, sexual power and extraordinary lovemaking capacities.

Shilajit supplements for men are widely prescribed as safe and natural remedy for curing debility, weakness, lower immunity, impotency, low sperm count, poor memory, mental lethargy, low libido and congenital disorders. Shilajit supplements wide variety of nutrients in bio-available form, bio-availability of these nutrients ensures easy and smooth absorption even in absence of proper digestion. This herb also increases blood's oxygen carrying capacity by increasing number of red blood cells and promotes its even flow all around the body. Due to these benefits male body gets higher nourishment and oxygenation at cellular level which improves tissue health and repair damaged tissues.

Shilajit supplements for men also increase nourishment to muscles, burn fat and promote growth of lean muscle mass. These benefits enhance male's muscular power and strength. Improved respiratory and cardio functions provided by these supplement enhance stamina and immensely improve male's vitality and vigor. Shilajit supplements are recommended to increase sex power, energy and stamina to allow men to lead a pleasurable, passionate and joyous love life. External stressors can make a male lose his potency and libido. Shilajit supplements not only counter ill-effects of these stressors but enhance a male's virility and drive for lovemaking so that he stays a keener and capable lover in bed.

Shilajit supplement enrich blood with nutrients and oxygen, increase blood flow towards male genital region, enhance testosterone secretion and improve health and strength of reproductive organs by improving tissue health. These supplements by boosting-up functioning of all the vital systems of the body and enhancing muscular power, endurance and functioning of entire musculoskeletal system provide exuberating strength and stamina to a male. The nutrients provided by Shilajit supplements enhance production of semen and cure problems like low sperm count or motility in a flash. These increase sensation and pleasure of a male during climax and make him an enthusiastic lover. All these benefits increase sex power, energy and stamina of a male and also bless him with everlasting youth, strength and supreme physical and mental health.

Shilajit supplements are boon for sound mental health and keep blood pressure, diabetes and harmful fat under control. These are also excellent remedies for gaining younger looks by preventing hair fall, wrinkles, lusterless skin and lethargy. After taking these supplements male stays energetic, highly virile, potent and powerful from inside and looks younger and attractive from outside. Since Shilajit supplements are purely herbal hence are safe and suitable for male of any age and do not cast any side effects even after prolonged use.

What to Do If You Have MTHFR Mutation


´╗┐Every human being has the same set of genes. They all just differ in their variations. One of the most dangerous variations which is also a defect is called an MTHFR mutation. MTHFR is a very important enzyme in the body which is necessary for methylation to occur. Methylation repairs DNA. MTHFR mutation inhibits methylation. This gene variation can actually affect a lot of functions in the body, especially how the body metabolizes folates and folic acid. These are both forms of vitamin B9 which critically affect many bodily functions. It is estimated that around between 30% and 50% of us carry this mutation.

There are a lot of health risks associated with faulty MTHFR genetics. Cardiovascular diseases are a common outcome. Other problems related to vitamin B1 deficiencies occur in such cases. Other health issues associated with MTHFR mutation include Alzheimer's disease, cancer, hearing loss, hypothyroidism and more. MTHFR mutation is also associated with a wide range of problems during pregnancy, mainly miscarriages. Many autoimmune diseases and gastrointestinal problems can be traced back to this mutation.

You can help mitigate the effects of MTHFR mutation on your own. There are certain health tips that one must follow when they suffer from such a mutation. Doctors who treat MTHFR will also give you certain guidelines to make sure that you do not aggravate your condition. Without actually undergoing treatment for MTHFR mutation, these tips will help you deal with your situation.

Avoid taking oral contraceptives and any other drugs that possess folic acid blocking properties. Antacids and other proton pump inhibitors block the absorption of vitamin B12. This may further aggravate your situation. Keep track of your homocysteine levels, as this can be indicative of a lot of things. If these levels rise, try to reduce the consumption of methionine-rich foods. Stay away from processed foods, as these have added synthetic folic acid. Green leafy vegetables have natural folates that your body can easily process. Get a good amount of spinach and kale in your diet.

Whatever eggs, beef or butter you eat must be hormone-free or organic. Try to avoid aluminum exposure or any other heavy metal or toxic metal exposure. You should also be supplementing your diet with enough nutrients. Make sure to do this steadily but slowly. Some bodies cannot tolerate very high levels of certain vitamins or folates. Be alert of any kind of bad reaction when you eat something new.

Your weekly routine should include at least one detoxifying regime. This could be a sauna or a salts bath, or any exercise that causes significant sweating.

Information about MTHFR mutation should be spread widely so that it becomes easier to fight it at an earlier stage.